vegetables recipe
Air-Fryer Crispy Chickpeas
Crunchy spiced chickpeas made in the air fryer - a satisfying high-fibre snack.
8Prep (min)
20Cook (min)
28Total (min)
3Servings
Ingredients
- 1 can chickpeas, rinsed and dried
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1/2 tsp cumin
- 1/4 tsp chili powder
- Salt
Instructions
- Toss chickpeas with oil and spices.
- Air-fry at 200C / 400F for 18-20 minutes, shaking halfway.
- Cool 5 minutes before eating for maximum crunch.
Nutrition per serving
180Calories
7gProtein
26gCarbs
5gFat
7gFibre
Values are estimates per serving and vary with brands, portion sizes and preparation.
Helpful equipment
- air fryer
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