How we create health content
Health information on this site is for general educational purposes and is not a substitute for professional medical advice.
Our aim
Health Reset Method helps people make better everyday health decisions with practical nutrition tools, simple recipes and clear guidance. We aim for content that is useful, accurate and easy to act on.
How we approach the evidence
We aim to base health and nutrition content on reputable sources and established nutritional guidance, such as government health agencies, established medical institutions and peer-reviewed research. Where a specific claim is made, we link to the source.
What we are not
Health Reset Method is not a medical service. No content on this site diagnoses, treats or cures any condition, and nothing here replaces advice from a qualified healthcare professional.
Products and affiliate links
Where we recommend a product, we only include ones we genuinely believe are useful, and we always disclose affiliate relationships. Affiliate relationships never determine what we publish.
Corrections
We are committed to accuracy. If you spot an error, please contact us at hello@healthresetmethod.com and we will review and correct it. See our Corrections Policy.
Content dates: articles and guides show a last-reviewed date where available. We update content when guidance changes.