Chia Pudding with Mango

Ingredients

• 1/4 cup chia seeds
• 1 cup milk or plant milk
• 1 tbsp maple syrup
• 1/2 tsp vanilla
• 1 cup mango, diced

Instructions

1. Whisk chia, milk, maple and vanilla in a bowl.
2. Refrigerate at least 4 hours or overnight.
3. Top with mango before serving.

Nutrition per serving

Values are estimates per serving and vary with brands, portion sizes and preparation.

Helpful equipment

• bowl
• storage container

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