vegetables recipe
Grilled Veggie Skewers
Colourful vegetable skewers brushed with a garlic-herb oil - a heart-friendly side or light main.
18Prep (min)
15Cook (min)
33Total (min)
4Servings
Ingredients
- 1 zucchini, chunked
- 1 bell pepper, chunked
- 1 red onion, chunked
- 1 cup cherry tomatoes
- 2 tbsp olive oil
- 1 tsp dried oregano
- 2 garlic cloves, minced
- Salt and pepper
Instructions
- Thread vegetables onto skewers.
- Whisk oil, oregano, garlic, salt and pepper; brush over skewers.
- Roast at 220C / 425F for 14-16 minutes until charred at the edges.
Nutrition per serving
190Calories
5gProtein
16gCarbs
13gFat
5gFibre
Values are estimates per serving and vary with brands, portion sizes and preparation.
Helpful equipment
- skewers
- baking sheet
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