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vegetables recipe

Mediterranean Chickpea Salad

A no-cook salad with chickpeas, cucumber, tomato, olives and feta in a lemon-olive oil dressing.

12Prep (min)
0Cook (min)
12Total (min)
2Servings
Mediterranean Chickpea Salad

Ingredients

  • 1 can chickpeas, rinsed
  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup olives
  • 1/4 cup feta, crumbled
  • 2 tbsp olive oil
  • 1 lemon, juiced
  • 1 tsp dried oregano

Instructions

  1. Combine chickpeas, cucumber, tomatoes, olives and feta in a bowl.
  2. Whisk oil, lemon and oregano; pour over and toss.

Nutrition per serving

340Calories
12gProtein
36gCarbs
18gFat
9gFibre

Values are estimates per serving and vary with brands, portion sizes and preparation.

Helpful equipment

  • mixing bowl