vegetables recipe
Overnight Oats with Berries
Creamy no-cook oats soaked overnight with berries and chia - a high-fibre breakfast on the go.
8Prep (min)
0Cook (min)
480Total (min)
2Servings
Ingredients
- 1 cup rolled oats
- 1 cup milk or plant milk
- 1/2 cup Greek yogurt
- 1 cup mixed berries
- 1 tbsp chia seeds
- 1 tbsp maple syrup
- 1/2 tsp vanilla
Instructions
- Combine oats, milk, yogurt, chia, maple and vanilla in jars.
- Stir well, cover and refrigerate overnight.
- Top with berries before serving.
Nutrition per serving
340Calories
12gProtein
52gCarbs
10gFat
9gFibre
Values are estimates per serving and vary with brands, portion sizes and preparation.
Helpful equipment
- mason jars
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