Pork Tenderloin with Apples

Ingredients

• 500g pork tenderloin
• 2 apples, sliced
• 1 onion, sliced
• 2 tbsp olive oil
• 1 tsp fresh thyme
• 1/2 cup low-sodium chicken broth
• Salt and pepper

Instructions

1. Season pork and sear in oil 2-3 minutes per side; set aside.
2. Saute apples and onion 6-8 minutes until golden.
3. Return pork with broth and thyme; simmer 10-12 minutes until cooked through.

Nutrition per serving

Values are estimates per serving and vary with brands, portion sizes and preparation.

Helpful equipment

• large skillet
• meat thermometer

What next?