vegetables recipe
Zucchini Noodles with Marinara
Light zucchini noodles tossed in a simple marinara sauce - a quick lower-calorie dinner.
12Prep (min)
10Cook (min)
22Total (min)
2Servings
Ingredients
- 3 zucchini, spiralized
- 1 1/2 cups marinara sauce
- 2 garlic cloves, minced
- 1 tbsp olive oil
- Fresh basil
- Salt and pepper
Instructions
- Saute garlic in oil 1 minute, add marinara and simmer 5 minutes.
- Add zucchini noodles and toss 3-4 minutes until just tender.
- Season and top with basil.
Nutrition per serving
180Calories
6gProtein
18gCarbs
9gFat
4gFibre
Values are estimates per serving and vary with brands, portion sizes and preparation.
Helpful equipment
- spiralizer
- large pan
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