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fish recipe

Salmon Rice Bowl

Flaky salmon over brown rice with cucumber, avocado and a simple soy-sesame dressing.

15Prep (min)
20Cook (min)
35Total (min)
2Servings
Salmon Rice Bowl

Ingredients

  • 2 salmon fillets
  • 1 cup cooked brown rice
  • 1 cucumber, sliced
  • 1 avocado, sliced
  • 1 tbsp soy sauce
  • 1 tsp sesame oil
  • 1 tsp sesame seeds

Instructions

  1. Bake salmon at 200C / 400F for 14-16 minutes.
  2. Divide rice between bowls and top with cucumber and avocado.
  3. Whisk soy sauce and sesame oil; drizzle over bowls.
  4. Add salmon and sprinkle with sesame seeds.

Nutrition per serving

520Calories
32gProtein
48gCarbs
22gFat
6gFibre

Values are estimates per serving and vary with brands, portion sizes and preparation.

Helpful equipment

  • baking sheet
  • rice cooker or pot