chicken recipe
Chicken and Vegetable Soup
A comforting, high-fibre soup packed with chicken, carrots, celery and greens.
15Prep (min)
300Cook (min)
315Total (min)
6Servings
Ingredients
- 450g chicken breast
- 3 carrots, sliced
- 3 celery stalks, sliced
- 1 onion, diced
- 3 garlic cloves, minced
- 6 cups low-sodium chicken broth
- 2 cups spinach
- 1 tsp dried thyme
Instructions
- Add chicken, carrots, celery, onion, garlic, broth and thyme to the slow cooker.
- Cook on low 5 hours.
- Remove chicken, shred, and return to the pot.
- Stir in spinach and cook 10 more minutes.
Nutrition per serving
260Calories
24gProtein
20gCarbs
8gFat
5gFibre
Values are estimates per serving and vary with brands, portion sizes and preparation.
Helpful equipment
- slow cooker
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