beef recipe
Beef and Pepper Skewers
Marinated beef and bell pepper skewers grilled or roasted - fun, high-protein and family-friendly.
20Prep (min)
15Cook (min)
35Total (min)
4Servings
Ingredients
- 500g beef sirloin, cubed
- 2 bell peppers, chunked
- 1 red onion, chunked
- 2 tbsp olive oil
- 1 tbsp balsamic vinegar
- 2 garlic cloves, minced
- Salt and pepper
Instructions
- Thread beef, peppers and onion onto skewers.
- Whisk oil, vinegar, garlic, salt and pepper; brush over skewers.
- Roast at 220C / 425F for 12-15 minutes, turning once.
Nutrition per serving
340Calories
30gProtein
10gCarbs
20gFat
2gFibre
Values are estimates per serving and vary with brands, portion sizes and preparation.
Helpful equipment
- skewers
- baking sheet
What next?
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