Lean Beef Chili

Ingredients

• 500g lean ground beef
• 1 onion, diced
• 2 cans diced tomatoes
• 1 can kidney beans, rinsed
• 1 can black beans, rinsed
• 2 tbsp chili powder
• 1 tsp cumin

Instructions

1. Brown beef and onion in a pan; drain excess fat.
2. Transfer to the slow cooker with tomatoes, beans and spices.
3. Cook on low 6 hours.
4. Serve with a dollop of Greek yogurt if desired.

Nutrition per serving

Values are estimates per serving and vary with brands, portion sizes and preparation.

Helpful equipment

• slow cooker
• large pan

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