Recipes

high-fiber

Browse healthy recipes with nutrition info, simple steps and useful cooking tips.

Crunchy vegetables with creamy hummus - a quick, satisfying high-fibre snack.

A classic two-ingredient snack that balances fibre, protein and healthy fats.

Oat, nut butter and seed bites sweetened with dates - a portable high-fibre snack.

A creamy no-cook chia pudding topped with fresh mango - a light, high-fibre dessert.

A warm, baked oatmeal with apples and cinnamon - a healthy dessert or weekend breakfast.

Fluffy pancakes made from oats and banana with no refined flour - a family favourite.

A filling breakfast burrito with scrambled eggs, beans and vegetables in a whole-grain tortilla.

A hearty, high-fibre chili made with lean beef, beans and tomatoes - great for meal prep.

A warming soup made with lean turkey and plenty of vegetables - high in protein and…

Ground turkey with colourful vegetables in a light ginger sauce - quick, healthy and satisfying.