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Browse healthy recipes with nutrition info, simple steps and useful cooking tips.

Chicken and Broccoli Stir-Fry
A quick lower-carb stir-fry with tender chicken, crisp broccoli and a light garlic-ginger sauce.
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Egg Fried Cauliflower Rice
A lower-carb fried rice made with cauliflower, eggs and peas - a light takeout-style dinner.
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Greek Yogurt Chicken Salad
Creamy chicken salad made lighter with Greek yogurt - perfect for lunch boxes.
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Mediterranean Chickpea Salad
A no-cook salad with chickpeas, cucumber, tomato, olives and feta in a lemon-olive oil dressing.
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Baked Salmon with Asparagus
Salmon and asparagus roasted together with lemon and dill - rich in omega-3s and quick to…
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Air-Fryer Crispy Chickpeas
Crunchy spiced chickpeas made in the air fryer - a satisfying high-fibre snack.
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Lemon Garlic Shrimp Skillet
Shrimp cooked in a quick lemon-garlic butter sauce - ready in about 15 minutes.
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Zucchini Noodles with Marinara
Light zucchini noodles tossed in a simple marinara sauce - a quick lower-calorie dinner.
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Tuna and White Bean Salad
A no-cook Mediterranean salad with tuna, white beans, tomatoes and olive oil - high in protein…
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Pork and Cabbage Stir-Fry
A quick, budget-friendly stir-fry with lean pork and crunchy cabbage in a garlic-ginger sauce.
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