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Browse healthy recipes with nutrition info, simple steps and useful cooking tips.

Turkey Lettuce Wraps
Quick and light lettuce cups filled with seasoned ground turkey and crunchy vegetables.
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Greek Yogurt Parfait
Layers of Greek yogurt, berries and granola - a simple high-protein breakfast or snack.
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Turkey and Vegetable Stir-Fry
Ground turkey with colourful vegetables in a light ginger sauce - quick, healthy and satisfying.
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Crispy Air-Fryer Tofu
Golden, crunchy tofu made in the air fryer - a great high-protein vegetarian snack or dinner…
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Tofu Scramble Breakfast
A savoury scrambled tofu with turmeric, spinach and tomatoes - a plant-based high-protein breakfast.
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Air-Fryer Tofu Nuggets
Crispy plant-based nuggets the whole family will enjoy - great with a simple dipping sauce.
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Egg and Avocado Toast
A quick, heart-friendly breakfast: whole-grain toast, smashed avocado and a soft egg.
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Veggie Egg Muffins
Make-ahead baked egg cups with vegetables - an easy grab-and-go high-protein breakfast.
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Sheet Pan Chicken and Vegetables
Chicken thighs and colourful vegetables roasted together on one tray - easy prep, big flavour.
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Lemon Herb Chicken Breast
Juicy baked chicken breast with lemon, garlic and rosemary - a simple high-protein weeknight dinner.
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