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Browse healthy recipes with nutrition info, simple steps and useful cooking tips.

Shrimp and Vegetable Stir-Fry

Shrimp and Vegetable Stir-Fry

Colourful vegetables and shrimp in a light garlic-ginger sauce - a quick lower-calorie dinner.

240 kcal 26g protein 22 min
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Air-Fryer Pork Chops

Air-Fryer Pork Chops

Juicy pork chops with a crispy crust made quickly in the air fryer.

340 kcal 34g protein 24 min
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Beef and Broccoli

Beef and Broccoli

A classic takeout-style stir-fry made lighter at home with lean beef and a simple sauce.

360 kcal 30g protein 22 min
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Overnight Oats with Berries

Overnight Oats with Berries

Creamy no-cook oats soaked overnight with berries and chia - a high-fibre breakfast on the go.

340 kcal 12g protein 480 min
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Beef Taco Salad

Beef Taco Salad

Seasoned lean beef over crisp greens with tomatoes, avocado and a lime dressing - a lower-carb…

410 kcal 30g protein 25 min
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Turkey Lettuce Wraps

Turkey Lettuce Wraps

Quick and light lettuce cups filled with seasoned ground turkey and crunchy vegetables.

250 kcal 26g protein 22 min
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Turkey and Vegetable Stir-Fry

Turkey and Vegetable Stir-Fry

Ground turkey with colourful vegetables in a light ginger sauce - quick, healthy and satisfying.

280 kcal 28g protein 24 min
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Crispy Air-Fryer Tofu

Crispy Air-Fryer Tofu

Golden, crunchy tofu made in the air fryer - a great high-protein vegetarian snack or dinner…

280 kcal 19g protein 30 min
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Tofu Scramble Breakfast

Tofu Scramble Breakfast

A savoury scrambled tofu with turmeric, spinach and tomatoes - a plant-based high-protein breakfast.

260 kcal 18g protein 18 min
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Air-Fryer Tofu Nuggets

Air-Fryer Tofu Nuggets

Crispy plant-based nuggets the whole family will enjoy - great with a simple dipping sauce.

240 kcal 16g protein 31 min
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