Recipes

dinner

Browse healthy recipes with nutrition info, simple steps and useful cooking tips.

A comforting, high-fibre soup packed with chicken, carrots, celery and greens.

A chunky, colourful vegetable soup that is low in calories and high in fibre.

Salmon and asparagus roasted together with lemon and dill - rich in omega-3s and quick to…

Light zucchini noodles tossed in a simple marinara sauce - a quick lower-calorie dinner.

Shrimp cooked in a quick lemon-garlic butter sauce - ready in about 15 minutes.

Colourful vegetable skewers brushed with a garlic-herb oil - a heart-friendly side or light main.

Flaky salmon over brown rice with cucumber, avocado and a simple soy-sesame dressing.

Seared pork tenderloin with caramelized apples and thyme - a slightly sweet, family-friendly dinner.

White fish baked in a Mediterranean tomato-olive sauce - light, flavorful and heart-friendly.

A quick, budget-friendly stir-fry with lean pork and crunchy cabbage in a garlic-ginger sauce.