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dinner

Browse healthy recipes with nutrition info, simple steps and useful cooking tips.

Crispy Air-Fryer Tofu

Crispy Air-Fryer Tofu

Golden, crunchy tofu made in the air fryer - a great high-protein vegetarian snack or dinner…

280 kcal 19g protein 30 min
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Chicken and Broccoli Stir-Fry

Chicken and Broccoli Stir-Fry

A quick lower-carb stir-fry with tender chicken, crisp broccoli and a light garlic-ginger sauce.

320 kcal 35g protein 24 min
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Vegetable Tofu Curry

Vegetable Tofu Curry

A creamy coconut-vegetable curry with tofu - comforting, high-fibre and vegetarian.

420 kcal 18g protein 40 min
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Shredded Chicken Tacos

Shredded Chicken Tacos

Slow-cooked shredded chicken with a simple spice mix, served in corn tortillas with crunchy slaw.

340 kcal 28g protein 250 min
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Egg Fried Cauliflower Rice

Egg Fried Cauliflower Rice

A lower-carb fried rice made with cauliflower, eggs and peas - a light takeout-style dinner.

240 kcal 15g protein 24 min
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Lemon Herb Chicken Breast

Lemon Herb Chicken Breast

Juicy baked chicken breast with lemon, garlic and rosemary - a simple high-protein weeknight dinner.

280 kcal 38g protein 35 min
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Sheet Pan Chicken and Vegetables

Sheet Pan Chicken and Vegetables

Chicken thighs and colourful vegetables roasted together on one tray - easy prep, big flavour.

420 kcal 32g protein 45 min
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Turkey and Vegetable Stir-Fry

Turkey and Vegetable Stir-Fry

Ground turkey with colourful vegetables in a light ginger sauce - quick, healthy and satisfying.

280 kcal 28g protein 24 min
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Lemon Herb Chicken Breast

Lemon Herb Chicken Breast

Juicy baked chicken breast with lemon, garlic and rosemary - a simple high-protein weeknight dinner.

280 kcal 38g protein 35 min
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Tofu and Vegetable Stir-Fry

Tofu and Vegetable Stir-Fry

Crispy pan-fried tofu tossed with vegetables and a savoury sauce - vegetarian and protein-rich.

330 kcal 20g protein 30 min
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