dinner
Browse healthy recipes with nutrition info, simple steps and useful cooking tips.
Sheet Pan Chicken and Vegetables
Chicken thighs and colourful vegetables roasted together on one tray - easy prep, big flavour.
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Crispy Air-Fryer Tofu
Golden, crunchy tofu made in the air fryer - a great high-protein vegetarian snack or dinner…
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Chicken and Broccoli Stir-Fry
A quick lower-carb stir-fry with tender chicken, crisp broccoli and a light garlic-ginger sauce.
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Vegetable Tofu Curry
A creamy coconut-vegetable curry with tofu - comforting, high-fibre and vegetarian.
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Shredded Chicken Tacos
Slow-cooked shredded chicken with a simple spice mix, served in corn tortillas with crunchy slaw.
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Egg Fried Cauliflower Rice
A lower-carb fried rice made with cauliflower, eggs and peas - a light takeout-style dinner.
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Chicken and Vegetable Soup
A comforting, high-fibre soup packed with chicken, carrots, celery and greens.
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Rainbow Vegetable Soup
A chunky, colourful vegetable soup that is low in calories and high in fibre.
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Baked Salmon with Asparagus
Salmon and asparagus roasted together with lemon and dill - rich in omega-3s and quick to…
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Zucchini Noodles with Marinara
Light zucchini noodles tossed in a simple marinara sauce - a quick lower-calorie dinner.
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