Recipes

A growing library of healthy recipes

Every recipe includes nutrition info, simple steps and optional tools. Filter by what you have, how much time you have, and what you are cooking for.

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Where to start

High-protein and high-fibre starts to the day.

Quick weeknight meals the whole family can enjoy.

Salmon, cod, tuna and shrimp - rich in omega-3s.

Crispy, lower-oil meals made easy.

Meals that help you hit your protein target.

Lighter meals with plenty of vegetables.

Meals built around beans, grains and greens.

Satisfying treats with better ingredients.

All recipes

Slow-cooked shredded chicken with a simple spice mix, served in corn tortillas with crunchy slaw.

A quick lower-carb stir-fry with tender chicken, crisp broccoli and a light garlic-ginger sauce.

Chicken thighs and colourful vegetables roasted together on one tray - easy prep, big flavour.

Juicy baked chicken breast with lemon, garlic and rosemary - a simple high-protein weeknight dinner.